All Recipes

Three kinds of yam elements for tonifying the kidney and nourishing the face

At the age of 30, I began to know how to keep healthy. I only knew that the diet should be balanced. The body needs all kinds of food materials. My father used to cook according to the season. He would cook whatever he wanted in large quantity. ... ...

3 Steps

Winter tonifying kidney, brain and brain soup chestnut, walnut, chicken feet soup

The winter supplement in the north and the south is a little different. The four words warm in the South and hot in the north . It's not too cold in the south. It's suitable to use duck and fish to make up. It's cold in the north. It can use cat... ...

7 Steps

Sweet potato porridge for tonifying kidney and relieving constipation

The kidney is the foundation of nature. Especially when a woman is over 30, she often feels low back and sore waist. In fact, it is the manifestation of kidney deficiency. And Euryale ferox, commonly known as chicken head rice, is a very good du... ...

2 Steps

Black bean seedling in cold sauce

It's a handful of black bean sprouts that can be so beautiful. Facing this dish with almost zero technical content, it has a unique nutritional effect

4 Steps

Stir fried chicken kidney with spicy sauce

A dish that is easy to stir fry and serve

3 Steps

Sweet soup of yam and Lily

It's the kidney nourishing sweet soup that rats eat every week.

7 Steps

Black bean, red bean kidney nourishing porridge

Black beans are sweet, smooth and nontoxic. It has the functions of promoting blood circulation, benefiting water, dispelling wind, clearing away heat and toxin, nourishing and nourishing blood, and tonifying the deficiency and black hair. The m... ...

2 Steps

Gorgon fruit and kidney strengthening soup

This soup is a method of nourishing yin and kidney, strengthening the spleen and stomach, and harmonizing Qi and blood. It can make your face white, tender and moist from the inside out, and prevent premature aging. Long wrinkles, dry and dark s... ...

4 Steps
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